Mental Health
HUBS Parent Support Group
ZoomThe pandemic has been extremely stressful for parents, whether their children are preschoolers or college students, or any age in between. Navigating the transition from in person learning to at home school and back again has been challenging for many students, in addition to the isolation and social emotional challenges that the pandemic has posed for young people. Parents are being called upon to help their children cope with these extraordinary times, while navigating their own work and personal lives as well. Please join us for an opportunity to share your experiences and gain insight and ideas with other parents […]
HUBS Parents of College Students: Becoming an “Empty-Nester”
ZoomMany parents are supporting their college-aged children as they prepare to leave for college. The emotional transition to college, particularly after the challenging year of the pandemic, can bring up many feelings for both parents and students. Please join us for a conversation with other "empty-nester" parents of college-aged students to talk about sending kids off to college with confidence, as well as to discuss strategies about how to arm our children with healthy coping techniques to manage stress, strengthen resilience skills, and prepare to live independently. If interested, please contact: Jennifer Schmelkin, Social Worker: [email protected].
HUBS: Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin, Social Worker: [email protected]
HUBS: Feeling Connected During the Pandemic
ZoomMany individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic. Please register by contacting Jennifer Schmelkin, Social Worker: [email protected]
Youth Resiliency Parent Group
ZoomParenting our youth can be stressful, whether your children are elementary school-aged or college students, or any age in between. Isolation, anxiety, and social emotional challenges for young people can be overwhelming, particularly with all that is going on in our world. Please join us for an opportunity to share your experiences and gain insight in a supportive and informative group designed to help our youth and their mental health needs. Please contact Jen Schmelkin: [email protected]
Developing Resiliency Skills: I’m Burnt-Out by the World, and I Need to Talk about It!t
ZoomAre you a teen feeling fed up with the world around us? Are you feeling angry, anxious, hopeless, or other emotions., due to world, school, social etc. events that you feel are out of your control? If you answered yes to either of these questions this may be the right group for you. This group is a place to freely express your emotions and expand your coping strategies and resiliency skills. We will teach you skills to allow you to not only function but to thrive in a world that can feel overwhelming. If interested, please contact Jason Wieder, LMSW: […]
Youth Resiliency Parent Group
ZoomParenting our youth can be stressful, whether your children are elementary school-aged or college students, or any age in between. Isolation, anxiety and social-emotional challenges for young people can be overwhelming, particularly with all that is going on in our world. Our discussion will highlight cultivating resilience and empathy skills for our children. Please join us for an opportunity to share your experiences and gain insight in a supportive group designed to help our youth and their mental health needs. If interested, please contact: Jennifer Schmelkin: [email protected] Youth Resiliency Roundtable Social Worker
Spill the Tea
For High School students This group meets to sip on some tea, both literally and figuratively. The goal of this group is to provide a safe space to share life stressors with some delicious tea and meaningful conversation. The group will also provide peer-to-peer advice to those who want it and wellness tips to best manage and cope with stress, through the lens of resiliency and empathy. Please contact Jason Wieder, LMSW at [email protected].
Motivational Interviewing
ZoomDates: 9/13/22 & 9/20/22 Time: 9:00-11:30 AM Enrollment Limited to: 16 Contact Hrs. 5 CEU’s: 5 Individuals presenting for treatment, whether it be medical, psychiatric, or substance use-related, frequently come to treatment possessing varying levels of motivation, including resistance or ambivalence about making the necessary changes. Successful engagement with clients around treating problematic behaviors often requires assessing and increasing their […]
Common Factors of Evidence-Based Trauma Treatment
Common Factors of Evidence-Based Trauma Treatment Dates: 10/4/22 Time: 9:00-10:30 Enrollment Limited to: 16 Contact Hrs: 1.5 CEU’s: 1.5 This course will focus on using Judith Herman, MD’s three stages of trauma treatment. This course will explore the common factors of evidence-based trauma treatments including Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Skills Training for Affective and Interpersonal Regulation-Narrative Story Telling (STAIR-NST) and Cognitive Processing Therapy (CPT). We will also discuss common pre-treatment beliefs and […]
Dissociation
Dissociation Dates: 10/11/22 Time: 9:00-10:30 Enrollment Limited to: 16 Contact Hrs: 1.5 CEU’s: 1.5 This course will focus on Frank Putnam MD’s conceptualization of dissociation. Participants will learn basic skills in how to identify dissociation, assess dissociation and treat people with dissociative disorders. The course will include lecture and case discussion. Method: Lecture, discussion Learning Objectives: Participants will learn how to identify dissociation. Participants will learn two theories about dissociation and how it […]
Organizational Skills Training 2022
Organizational Skills Training Dates: 11/1/22, 11/8/22, 11/15/22 Time: 9:00-10:30am Enrollment Limited To: 16 Contact Hrs: 4.5 CEUs: 4.5 Many children with ADHD have difficulties with organization, time management and planning skills. Difficulties in these organizational skills cause significant problems with daily functioning at home and school, and lead to conflict within the family. This course […]