Jennifer Schmelkin

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Finding Connection for Aging Adults

Zoom

The challenging times of the COVID pandemic have left many older adults feeling isolated and alone.  As many of us are feeling more comfortable to re-enter the world in a safe way, some are still feeling lonely and disconnected.  Join other aging seniors for a supportive discussion about experiences with managing feelings of isolation during these challenging times and explore ways to incorporate coping strategies to manage stress.  If interested, please contact: Jennifer Schmelkin, Social Worker: [email protected].

Motherhood Support Group

Zoom

Becoming a new mother is exciting but it can also be a stressful transition, particularly during the challenging times of the pandemic.  Join us for a discussion about the transition to motherhood and meet other mothers to offer support and share ideas about the adjustment to taking care of a new baby.  If interested, please contact: Jennifer Schmelkin, Social Worker: [email protected].

Parents of College Students: Preparing to be an “Empty-Nester”

Zoom

Many parents are supporting their college-aged children as they prepare to leave for college.  The emotional transition to college, particularly after the challenging year of the pandemic, can bring up many feelings for both parents and students.  Please join us for a conversation with other "empty-nester" parents of college-aged students to talk about sending kids off to college with confidence, as well as to discuss strategies about how to arm our children with healthy coping techniques to manage stress, strengthen resilience skills, and prepare to live independently.  If interested, please contact: Jennifer Schmelkin, Social Worker: [email protected].

HUBS Feeling Connected During the Pandemic

Zoom

Many individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic.  Please register by contacting Jennifer Schmelkin, Social Worker:  [email protected]

Free

HUBS Parents of College Students: Becoming an “Empty-Nester”

Zoom

Many parents are supporting their college-aged children as they prepare to leave for college.  The emotional transition to college, particularly after the challenging year of the pandemic, can bring up many feelings for both parents and students.  Please join us for a conversation with other "empty-nester" parents of college-aged students to talk about sending kids off to college with confidence, as well as to discuss strategies about how to arm our children with healthy coping techniques to manage stress, strengthen resilience skills, and prepare to live independently.  If interested, please contact: Jennifer Schmelkin, Social Worker: [email protected].

Free

HUBS: Feeling Connected During the Pandemic

Zoom

Many individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic.  Please register by contacting Jennifer Schmelkin, Social Worker:  [email protected]

Free

HUBS: Feeling Connected During the Pandemic

Zoom

Many individuals are faced with feelings of social isolation, loneliness, anxiety, and stress during these uncertain times. Please join us for a supportive discussion about stress management, anxiety reduction and finding ways to remain connected during the pandemic.  Please register by contacting Jennifer Schmelkin, Social Worker:  [email protected]

Free

Youth Resiliency Parent Group

Zoom

Parenting our youth can be stressful, whether your children are elementary school-aged or college students, or any age in between.  Isolation, anxiety, and social emotional challenges for young people can be overwhelming, particularly with all that is going on in our world. Please join us for an opportunity to share your experiences and gain insight in a supportive and informative group designed to help our youth and their mental health needs.  Please contact Jen Schmelkin: [email protected]  

Free

Youth Resiliency Parent Group

Zoom

Parenting our youth can be stressful, whether your children are elementary school-aged or college students, or any age in between.  Isolation, anxiety and social-emotional challenges for young people can be overwhelming, particularly with all that is going on in our world.  Our discussion will highlight cultivating resilience and empathy skills for our children. Please join us for an opportunity to share your experiences and gain insight in a supportive group designed to help our youth and their mental health needs.   If interested, please contact: Jennifer Schmelkin: [email protected] Youth Resiliency Roundtable Social Worker

Free

Helping our Kids Transition Back to School [For Parents]

Zoom

Youth Resiliency Roundtable Parent Group:  The transition from summer back to school can be stressful for parents, whether their children are elementary-school aged or college students, or any age in between. Navigating the transition from summer relaxation to hectic school schedules can be challenging, in addition to the social emotional challenges that the pandemic has posed for young people. Parents are being called upon to help their children cope with these extraordinary times, while balancing their own work and personal lives as well. Please join us for an opportunity to share your experiences and gain insight in a supportive discussion designed ...

Free