caregivers

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Helping Seniors Age in Place with Dignity & Providing Caregiver Support

2024-02-07T16:50:09-05:00February 28th, 2024|Categories: Feature, Featured Homepage, General|Tags: , , , , , , , , |

Twenty percent of the population in Westchester is over age 60. Of those age 65 and older, 39% live alone. Growing older is not just physically challenging; it’s also emotionally challenging. Many seniors face health and mobility limitations. Those who enjoyed and are no longer working often lack a sense of purpose and vitality. Innovative program, services, and fitness, recreational, and educational activities help seniors maintain a sense of identity, self-esteem, and self-worth. Emotional and practical support, both individual and in groups, helps caregivers who are often overwhelmed with stress and added responsibilities, navigate their challenges and feel less ...

Tips for Family Caregivers

2024-10-16T12:25:14-04:00February 16th, 2024|Categories: General|Tags: , , , , |

November is National Family Caregivers Month! Here are some tips for caregivers from WJCS: Create a network of support for you and your loved one, including medical professionals, family, friends, neighbors, and mental health and recreational services. Put your oxygen mask on first! If you aren’t caring for yourself you cannot care for a loved one. Exercise, eat right, see friends and family, ask yourself what brings you peace and comfort. Caregiving is a balance of attending to your loved one and finding activity and joy outside of the caregiving. Get respite from the caregiving when you can even if ...

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