Meditative Walking

Please join us! Have you been hearing about all the health benefits of meditation but haven't figured out how to get motivated and fit it into your busy life? Come join me as we walk those obstacles off every 2nd Wednesday of the month between 12:00 and 12:30 for a walking meditation around the parking lot. Join us for as much or as little as you like. 12:00 to 12:20 will be silent, and 12:20 to 12:30 we will be free to talk with our HQ friends.  On nice days we will gather in the lobby and on bad ...

Please join us! Have you been hearing about all the health benefits of meditation but haven't figured out how to get motivated and fit it into your busy life? Come join me as we walk those obstacles off every 2nd Wednesday of the month between 12:00 and 12:30 for a walking meditation around the parking lot. Join us for as much or as little as you like. 12:00 to 12:20 will be silent, and 12:20 to 12:30 we will be free to talk with our HQ friends.  On nice days we will gather in the lobby and on bad ...