resilience

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A Year of Challenge, Support, and Resilience

2024-12-16T10:42:03-05:00December 16th, 2024|Categories: Feature, Featured Homepage, General|Tags: , , , , , , , , |

This year has been one in which the Jewish community has faced unprecedented challenges. The skyrocketing rise in antisemitism and antisemitic incidents has alarmed people, young and old. Youth in day schools and synagogue programs with whom WJCS partners are shaken by reports of antisemitic harassment, vandalism, and rhetoric. Parents are worried about their children and how to explain and protect them from hate speech and hate in general. Holocaust survivors, who never imagined they would once again see antisemitism spreading across the world, are filled with fear and concern about their children and grandchildren’s futures. WJCS is here ...

Press Pause: Mindful Parenting and Caregiving Practices for Cultivating Family Resilience

2021-04-30T17:15:03-04:00April 30th, 2021|Categories: , |Tags: , , , |

Through these uncharted waters, as parents and caregivers we must find our own anchor so that we can best support our children and teens. We can support each other through these challenging times, and learn to  cope with this moment, the “here and now.” Experience mindfulness practices that can nurture parenting with presence, build healthy coping skills, help us notice how to “press pause” and regulate our emotions. We will discuss mindful communication, prioritizing and modeling self-care, gratitude, and practicing loving-kindness and self-compassion. Please register by contacting Brenda Haas, LMSW: [email protected]

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