Overcoming Self-Sabotage: How to Get Out of Your Own Way
We’ve all heard the saying, “getting out of your own way,” but what does it truly mean? Donna Brooks, a social worker who co-leads parenting and domestic violence survivor groups at the WJCS Trager Lemp Center for Treating Trauma and Promoting Resilience, has recently published a book called B.O.S.S.: A Self Guide on How to Be the Boss You Were Meant to Be. B.O.S.S. stands for Brave Outstanding Sense of Self. Here is a brief excerpt providing guidance for how to get out of your own way and prevent self-sabotage so you can lead the life you want to ...